Live your best life.
Do you feel stuck in a body that doesn’t match your spirit? Or confused about what to eat and what kind of exercise supports your goals? Or just want to find your way to your healthiest, happiest self???
I work with an amazing team of coaches that help women over 40 prioritize themselves so they can live their best life! Ditch overwhelm and guilt so that you can shed your excess weight FOR GOOD and feel comfortable and confident in your body and skin once again.
Building community. Staying connected.
I love seeing you here!
Our studio offers various styles of yoga, HIIT Pilates, and meditation for private, semi-private, and small group classes.
The studio is located at 1159 E. Michigan Avenue, Ypsilanti, 48198
•Each class will have a limit of 10 students. This is to allow space from mat to mat in the yoga room.
•The studio will be open 20 minutes before the start of class, but please plan to arrive 10-15 minutes before class if possible.
•All classes must be pre-booked. If you are trying to register for a class and it is full, please contact me and I will place you on a waitlist.
•There is a 4 hour cancellation window. Given the nature of the limited class sizes and availability, late cancels and no shows will be charged for class.
•The studio is equipped with 2 bathrooms, a women’s “locker room” and 2 additional changing areas. Please bring your own mat, towel (if needed) and water; no rentals will be available at this time. There will be a few towels and mats (new) on hand available for purchase if needed.
•We have installed an air filtration/purification system that reduces pathogens, allergens, particles, smoke, and odors in the air, as well as 99.4% of COVID-19 virus pathogens (according to independent lab testing).
•Pricing will be different than virtual classes. Booking a face to face class will be charged as "double minutes" if you are using a certificate/package code that you also use for virtual classes. For example, if you have a 10 class pack, it will deduct 2 classes (120 min.) for a price of $10...and don't worry, the class is NOT 2 hours long! A single class purchase will be $12.
•We will still offer online classes!
